Our Core24 pole dance studio is located at our Carrum Downs Club, with 24/7 access to both the pole studio and the full health club, 7 days a week! We have 2 studios and competition level pole equipment so there is always room to practice. Our Pole Dance fitness classes are a great full body workout for any fitness level that will help you build strength, flexibility & coordination.

By using the vertical pole as a prop you’ll learn various moves and poses on the pole, such as spins, climbs, holds, and inversions, which require a combination of strength, balance, and flexibility. Plus every class includes conditional exercises to build upper body & core strength and stretches to improve flexibility.

Your pole membership is a full Core24 membership. That means unlimited progressive pole classes, plus reform Pilates, our 24-hour gym, hot yoga, group fitness classes, the salt room, sauna, steam room, spa and massage chairs. You also get access to all 5 Core24 clubs, not just Carrum Downs.

Our progressive classes are included too. You build one routine over 5 weeks and perform it in the final week, and you can join at any point in the cycle. No course fees, no 8-week commitment, come and go as you like. Nowhere else offers it this way.